Tag: sup fitness

Paddle Boarding Shoulder Pain and Back Problems

Avoiding paddle boarding shoulder pain and back problems can be a challenge.  You can always ‘take it easy’ as soon as the tightness and pinching feelings begin and refrain from that level of exertion- but eventually you will want go a little faster or stay […]

Cold Weather Paddle Boarding: What to Wear

Here in Rhode Island we have the perfect paddle boarding climate eight months out of the year.  You can wear shorts and a t-shirt, maybe a hoodie or a wind breaker, from April through October. But when the colder temps set in your toes and […]


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