Tag: paddleboard stroke

Standup Paddleboard Tips

It’s February and the lakes are frozen but not for long!  Spring has been coming earlier each year and there is little doubt that the weather will be getting warm very soon.   Warm weather means paddleboarding season is coming back in full swing.  Personally, I […]

Release and Recovery Phase of the Paddleboard Stroke

In order to become a good paddleboarder you need to develop good paddling skills. Most of your progression in paddleboarding will be a result of learning proper stroke technique. Paddling technique includes the three phases of the stroke- the catch, power phase, and the release and […]

Paddleboarding Stroke: The Catch Phase

Stroke technique is what paddleboarding is all about whether you’re racing, running rivers, downwinding, touring or just cruising around your favorite waterway.  We can break down the paddleboard stroke into three general phases: the catch phase, the power phase, and the release and recovery phase.  For […]

The Power Phase of the Paddleboard Stroke

Paddleboarding is a lot about developing a more efficient stroke. This means getting more power and speed with less effort and strain on your body. In the last two posts we covered the catch phase and the release and recovery phase. For this post we […]


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